Baby Spinach (Hydroponically Grown)
SKU:
31270
₹55.00 – ₹538.00
- Choose a purchase plan:
Tags:
Eewa Farms presents hydroponically grown baby spinach, cultivated with precision for optimal freshness and flavor. Bursting with nutrients like vitamins A, C, and K, iron, and antioxidants, baby spinach promotes eye health, boosts immunity, and aids in blood clotting. Enjoy it raw in salads, sandwiches, or smoothies for a nutritious punch.
Eewa Farms presents hydroponically grown baby spinach, meticulously nurtured for its taste and flavor. In Indian cuisine, it stars in iconic dishes like palak paneer and spinach dal, infusing traditional delicacies with its vibrant flavor and nutritional goodness. Choose Eewa Farms for premium, pesticide-free baby spinach, enhancing both taste and well-being in your culinary endeavors.
Nutrient | Amount per 100 gm |
Calories | 23 kcal |
Protein | 2.9 gm |
Carbohydrates | 3.6 gm |
Dietary Fiber | 2.2 gm |
Fat | 0.4 gm |
Vitamin A | 47% DV |
Vitamin C | 47% DV |
Calcium | 10% DV |
Iron | 15% DV |
Potassium | 7% DV |
Why should I choose hydroponically grown baby spinach over regular spinach?
Hydroponic spinach is grown in a clean, controlled environment without soil, meaning no pesticides or dirt—just pure, fresh leaves packed with nutrients.
Can I mix baby spinach with other greens in my salads?
Absolutely! Baby spinach pairs wonderfully with other greens like arugula, lettuce, or kale, giving your salad a delicious variety in taste and texture.
Is hydroponic baby spinach more nutritious than regular spinach?
Hydroponic baby spinach retains the same nutrients as soil-grown spinach but with the added benefit of being pesticide-free and consistently fresher.
How does hydroponically grown spinach taste compared to traditional spinach?
Baby spinach grown hydroponically has a cleaner, slightly sweeter taste and tender, smooth leaves—perfect for both raw and cooked dishes.
Can I wash hydroponically grown baby spinach, or is it ready to eat?
While hydroponically grown spinach is cleaner than soil-grown, it’s always a good idea to give it a quick rinse before eating, just to be safe.
What are the best ways to cook baby spinach?
Baby spinach is versatile and works well in almost any dish. You can lightly sauté it, add it to pasta, blend it in smoothies, or toss it in soups.
Is baby spinach safe for children to eat?
Yes! Baby spinach is soft, mild, and packed with nutrients, making it a great choice for kids’ meals, whether in sandwiches or in sauces.
How can I tell if my baby spinach has gone bad?
If the leaves become slimy, dark, or have a strong odor, it’s time to toss them. Fresh baby spinach will look vibrant green and feel crisp to the touch.
Do hydroponically grown greens require fewer resources than traditional farming?
Yes, hydroponics uses significantly less water and land compared to traditional farming, making it an environmentally friendly choice.
Can I include baby spinach in my daily diet for more iron?
Definitely! Baby spinach is a great source of iron, helping boost your energy and keep your blood healthy—especially beneficial for those on plant-based diets.
You Might Also Like to Try
Related products
-
Sale!
Water Spinach or Kalmi Ka Saag (Hydroponically Grown)
₹34.00 – ₹274.00 -
Sale!
Thyme (Hydroponically Grown)
₹35.00 – ₹60.00 -
Sale!
Salad Mix (Hydroponically Grown)
₹89.00 – ₹552.00