Kale - Curly (Hydroponically Grown)
SKU:
3126
₹80.00 Original price was: ₹80.00.₹60.00Current price is: ₹60.00.
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Kale, a leafy green vegetable, is celebrated for its robust flavor and exceptional nutritional profile. Loaded with vitamins A, C, and K, as well as antioxidants and fiber, kale promotes eye health, boosts immunity, and supports digestion. Its high calcium content also contributes to bone strength and vitality.
Kale can be enjoyed in various ways, from crisp salads and hearty soups to flavorful stir-fries and nutritious smoothies. Its sturdy leaves are ideal for baking into chips or blending into pesto. Whether raw, cooked, or juiced, kale offers a versatile and delicious addition to any meal.
Eewa Farms’ Kale offers unparalleled freshness and quality, cultivated sustainably without harmful pesticides or chemicals. Their kale is harvested at peak ripeness, ensuring maximum flavor and nutritional benefits.
Nutrient | Amount per 100 gm |
Calories | 49 kcal |
Carbohydrates | 8.8 gm |
Protein | 4.3 gm |
Fat | 0.9 gm |
Dietary Fiber | 4.1 gm |
Vitamin C | 120 mg |
Vitamin K | 817 µg |
Calcium | 150 mg |
Iron | 1.5 mg |
Can I regrow kale from the harvested leaves?
Yes, if the root system remains intact, curly kale can continue to grow new leaves after harvesting. In a hydroponic system, you can cut leaves as needed, and the plant will keep producing.
How is hydroponically grown kale different from soil-grown kale?
Hydroponically grown kale typically grows faster, is free from pesticides, and has a more consistent nutrient profile due to precise control over the growing conditions. It also uses less water compared to traditional soil-grown kale.
What are the nutritional benefits of hydroponic kale?
Hydroponic kale is rich in vitamins A, C, and K, as well as antioxidants, fiber, and minerals like calcium and iron. The controlled environment ensures that the kale retains its high nutritional value throughout its growth.
How should I wash hydroponically grown kale?
Although hydroponically grown kale is grown in a clean, controlled environment, it is still recommended to rinse it under cold water before consumption to remove any dust or particles.
Can hydroponically grown kale be used in smoothies?
Yes, hydroponically grown curly kale can be used in smoothies. Its fresh, nutrient-rich leaves blend well and provide an excellent source of vitamins and minerals, making it a great addition to your diet.
How long does hydroponically grown kale last?
When stored properly in the refrigerator, hydroponically grown kale can last up to 7-10 days. To extend its freshness, store it in a plastic bag or container with some air circulation to prevent wilting.
Is hydroponic kale non-GMO?
Most hydroponically grown kale is non-GMO, meaning it hasn’t been genetically modified. Check the packaging or grower’s certification for specific details on the product you’re purchasing.
Does hydroponic kale require fertilizers during growth?
Yes, hydroponically grown kale requires a nutrient solution that contains essential minerals and fertilizers. These nutrients are delivered directly to the plant roots in a water-based system, promoting healthy growth.
What are the growing conditions for hydroponic curly kale?
Hydroponic curly kale thrives in controlled conditions, typically with temperatures between 65-75°F, sufficient light (12-16 hours per day), and a pH level of around 5.5-6.5. These conditions ensure maximum growth and yield.
What is hydroponically grown curly kale?
Hydroponically grown curly kale is a type of kale cultivated without soil, using a water-based nutrient solution. It grows in a controlled environment, ensuring optimal conditions for plant health and faster growth.
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