Leafy Green Mix (Hydroponically Grown)
SKU:
31257
₹68.00 Original price was: ₹68.00.₹55.00Current price is: ₹55.00.
Additional information
Weight | 100 g |
---|---|
Category | Herbs, Salads, Vegetables |
Eewa Farms’ Leafy Green Mix offers a vibrant array of nutrient-rich greens including kale, Swiss chard, celery, baby spinach, lettuce, and seasonal items like amaranthus and microgreens. Packed with vitamins, minerals, and antioxidants, this mix supports overall health, boosts immunity, and aids digestion, contributing to a balanced diet. This assortment is rich in vitamins A, C, and K, high in fibre, ias a good source of iron and calcium, has abundant of anti-oxidants and is low in calories, making them an excellent choice for weight management and overall health.
Whether tossed into salads for a refreshing crunch, blended into smoothies for added nutrition, sautéed as a side dish, or incorporated into sandwiches and wraps, it offers versatility and flavor to a range of dishes.
Eewa Farms’ Leafy Green Mix stands out for its exceptional quality and freshness. Incorporating this leafy green mix into your diet can help boost your intake of essential nutrients, support overall health, and contribute to a balanced and nutritious eating plan.
Nutrient | Amount per 100 gm |
Calories | 20 kcal |
Carbohydrates | 3.7 gm |
Protein | 2.0 gm |
Fat | 0.4 gm |
Dietary Fiber | 1.5 gm |
Vitamin C | 30.0 mg |
Vitamin K | 180 µg |
Calcium | 60 mg |
Iron | 1.4 mg |
What is hydroponically grown Leafy Green Mix?
Leafy Green Mix is a combination of various leafy greens, such as lettuce, spinach, arugula, and others, cultivated using hydroponics. These plants grow in a nutrient-rich water solution without soil, ensuring optimal growth.
What are the benefits of hydroponically grown leafy greens?
Hydroponically grown leafy greens are pesticide-free, fresher, and often more nutrient-dense. They are grown in controlled environments, allowing for year-round availability and a reduced environmental footprint compared to traditional farming.
How do I store hydroponically grown leafy greens to maintain freshness?
Store hydroponically grown leafy greens in the refrigerator, preferably in a breathable bag or container. For maximum freshness, you can place a paper towel in the container to absorb excess moisture, which helps prevent wilting.
Do hydroponically grown leafy greens require washing?
Even though hydroponically grown greens are cultivated in a clean environment, it’s a good idea to rinse them under cold water before use to remove any potential debris.
Can I use hydroponically grown Leafy Green Mix for salads?
Yes, hydroponically grown Leafy Green Mix is perfect for salads. The greens are fresh, tender, and packed with flavor, making them an ideal base for a variety of salads.
What nutrients do hydroponically grown leafy greens receive during growth?
Leafy greens in hydroponic systems receive a balanced mix of essential nutrients, including nitrogen, potassium, and phosphorus, through a water-based solution. This ensures they get exactly what they need to thrive.
Are hydroponically grown leafy greens more sustainable than soil-grown greens?
Yes, hydroponically grown leafy greens are often more sustainable because they use up to 90% less water than traditional soil farming, require less land, and have a reduced need for pesticides.
How long do hydroponically grown leafy greens last compared to soil-grown?
Hydroponically grown leafy greens tend to last longer due to the controlled growing conditions. With proper refrigeration, they can stay fresh for up to a week or more, depending on the type of greens.
Do hydroponically grown leafy greens taste different?
Hydroponically grown leafy greens often have a more vibrant flavor due to the optimal nutrients and growing conditions they receive. Their taste is generally consistent and fresh, with less variability than soil-grown greens.
Can I grow my own Leafy Green Mix hydroponically at home?
Yes, growing your own Leafy Green Mix at home using a hydroponic system is possible and relatively easy. Small, home-based hydroponic kits are available that allow you to grow a variety of leafy greens year-round.
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