Mint, a fragrant herb with cooling properties, delights the senses with its refreshing aroma and taste. Rich in vitamins A and C, mint offers antioxidants and menthol, aiding digestion, soothing nausea, and promoting respiratory health. Its natural antimicrobial properties also freshen breath and alleviate headaches. 

Mint is widely used in Indian cuisine during summers to provide relief from the heat and add a burst of freshness to dishes and beverages.Here are some common ways mint is used to prepare Mint Chutney, Mint Lassi, Mint Lemonade, Mint Raita, Mint Infused Water.

Mint is a versatile herb used in various culinary and medicinal applications. Whether infused into teas for a calming beverage, chopped into salads for a burst of freshness, or blended into sauces and desserts for a hint of flavor, its invigorating essence enhances dishes and drinks alike.