Microgreens - Mix
SKU:
31280
₹80.00 – ₹375.00
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Eewa Farms presents hydroponically grown baby spinach, cultivated with precision for optimal freshness and flavor. Bursting with nutrients like vitamins A, C, and K, iron, and antioxidants, baby spinach promotes eye health, boosts immunity, and aids in blood clotting. Enjoy it raw in salads, sandwiches, or smoothies for a nutritious punch.
Eewa Farms presents hydroponically grown baby spinach, meticulously nurtured for its taste and flavor. In Indian cuisine, it stars in iconic dishes like palak paneer and spinach dal, infusing traditional delicacies with its vibrant flavor and nutritional goodness. Choose Eewa Farms for premium, pesticide-free baby spinach, enhancing both taste and well-being in your culinary endeavors.
Nutrient | Amount per 100 gm |
Calories | 32 kcal |
Carbohydrates | 4.3 gm |
Protein | 2.6 gm |
Fat | 0.4 gm |
Dietary Fiber | 2.2 gm |
Vitamin C | 38.2 mg |
Vitamin K | 54.4 µg |
Calcium | 51 mg |
Iron | 1.5 mg |
What are the main benefits of consuming hydroponically grown microgreens?
Hydroponically grown microgreens are highly nutritious, offering concentrated amounts of vitamins, minerals, and antioxidants. They also grow pesticide-free in a clean environment, making them a healthy addition to any meal.
How fast do microgreens grow in a hydroponic system?
Microgreens typically grow very quickly in a hydroponic system, with most varieties ready for harvest within 10 to 21 days, depending on the species and growing conditions.
Can I use hydroponically grown microgreens in smoothies?
Yes, microgreens are an excellent addition to smoothies. They provide a nutrient boost while adding a subtle flavor that complements fruits and vegetables.
Do hydroponically grown microgreens require special nutrients?
Microgreens grown hydroponically require a balanced nutrient solution that provides essential elements like nitrogen, phosphorus, and potassium, ensuring the plants develop properly in the absence of soil.
Are hydroponic microgreens suitable for juicing?
Yes, microgreens are great for juicing. Their high nutrient content makes them an ideal choice for green juices, providing vitamins and minerals in a compact, flavorful form.
Can hydroponically grown microgreens be used for garnishing?
Absolutely. Their vibrant colors and distinct flavors make hydroponically grown microgreens perfect for garnishing dishes like soups, salads, and even gourmet entrees.
How are hydroponically grown microgreens different from sprouts?
Unlike sprouts, which are just germinated seeds, microgreens are grown to develop their first true leaves. This makes microgreens more mature, flavorful, and nutrient-dense compared to sprouts.
How do hydroponic systems help ensure the quality of microgreens?
Hydroponic systems provide a controlled environment, ensuring consistent quality by maintaining the right nutrient levels, water supply, and light, which allows microgreens to grow more uniformly and efficiently.
Can microgreens be grown year-round in hydroponic setups?
Yes, hydroponic systems allow microgreens to be grown year-round, as the controlled environment means they aren’t affected by seasonal changes, giving you a constant supply of fresh greens.
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