Butterhead Lettuce Salad
- DIFFICULTY: EASY
- 45 MINS
Ingredients
- 1 head of butterhead lettuce, washed and separated
- 2 Persian cucumbers, thinly sliced
- 1 cup of chopped bell peppers (use red, orange, or yellow for more vitamin C)
- 1 cup of cherry or grape tomatoes, halved
- 2 tablespoons of fresh dill, chopped
- 2 handfuls of microgreens for topping
Method
Step 1: Make the Dressing
In a small bowl, combine extra virgin olive oil (EVOO), lemon juice, and salt. Set aside to allow the flavors to meld.
Step 2: Toss the Lettuce
Place the butterhead lettuce in a large bowl. Toss the lettuce with half of the dressing, ensuring all the leaves are evenly coated.
Step 3: Prepare the Vegetables
In a separate bowl, toss the cucumbers, tomatoes, peppers, and dill with the remaining dressing. Mix well to ensure the veggies are evenly coated.
Step 4: Assemble the Salad
Layer the cucumber mixture over the tossed lettuce. Garnish the top with microgreens for added texture and flavor.
Step 5: Serve & Enjoy
Serve the salad immediately, enjoying the fresh, crisp flavors!
Serving Style
Serve the Spring Inspired Butterhead Lettuce Salad on its own or pair it with grilled chicken or fish for a more filling meal.
Tips
- Customize the dressing by adding Dijon mustard, honey, or a pinch of black pepper to enhance the flavor.
- Feel free to modify the salad by adding your favorite veggies or fruits, such as apples, peaches, or grapes, to add a sweet touch.
- For convenience, prepare a large batch of the dressing ahead of time and store it in the fridge for later use.